Panic disorder in females is a type of anxiety disorder that is characterized by recurrent and unexpected panic attacks. Even though men have panic attacks, women will have some of the same symptoms as men but they will also have different symptoms. Contents Panic disorder is a relatively common mental …

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Table of Contents What is Anxiety Anxiety is an uncomfortable feeling, like worrying or dread, which may be mild or extreme. Anxiety that is too persistent or intense may make the person feel preoccupied, distracted, stressed, and constantly alert. When feelings of great fear and anxiety become overwhelming and interfere …

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What Causes Panic Attacks and How Can You Prevent Them?

Panic Attacks and How to Prevent Them True panic attacks are very hard to deal with because it produces a sudden episode of intense fear and anxiety on the brain. Each panic attack is caused by something different. Each attack originates from a different source such as anxiety, bad news, …

What Causes Panic Attacks and How Can You Prevent Them? Read more »

Depressed teenage girl outside

Tough News: Setting Boundaries and Caring for Your Mind in a Difficult World MHA Admin Fri, 06/24/2022 – 14:07 June 24, 2022 By Katie Lee, MHA Deputy Director of Communications I recently typed the biggest headline of the day into Google, and in less than a second, 52 million news …

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Recently I was asked what to do when you don’t want to take your bipolar medication. What do you do when you’re battling medication noncompliance (also known as nonadherence) within yourself? I thought this was a good question as it’s something that many of us battle with. We know we …

When You Don’t Want to Take Your Bipolar Medication — Battling Noncompliance Read more »