Setting Boundaries and Caring for Your Mind in a Difficult World
Tough News: Setting Boundaries and Caring for Your Mind in a Difficult World MHA Admin Fri, 06/24/2022 – 14:07 June 24, 2022 By Katie Lee, MHA Deputy Director of Communications I recently typed the biggest headline of the day into Google, and in less than a second, 52 million...
When You Don’t Want to Take Your Bipolar Medication — Battling Noncompliance
Recently I was asked what to do when you don’t want to take your bipolar medication. What do you do when you’re battling medication noncompliance (also known as nonadherence) within yourself? I thought this was a good question as it’s something that many of us battle with. We know...
Anxiety Disorders: The Link Between Stress and Anxiety
Anxiety disorders are the most common type of mental disorder. They are characterized by feelings of anxiety, worry, and fear. These disorders can be mild, moderate, or severe. Anxiety disorders can also be short-term or long-term. There is a link between stress and anxiety disorder symptoms. Stressful life events...