Setting Boundaries and Caring for Your Mind in a Difficult World
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Setting Boundaries and Caring for Your Mind in a Difficult World

Tough News: Setting Boundaries and Caring for Your Mind in a Difficult World MHA Admin Fri, 06/24/2022 – 14:07 June 24, 2022 By Katie Lee, MHA Deputy Director of Communications I recently typed the biggest headline of the day into Google, and in less than a second, 52 million news articles screamed for my attention….

When You Don’t Want to Take Your Bipolar Medication — Battling Noncompliance
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When You Don’t Want to Take Your Bipolar Medication — Battling Noncompliance

Recently I was asked what to do when you don’t want to take your bipolar medication. What do you do when you’re battling medication noncompliance (also known as nonadherence) within yourself? I thought this was a good question as it’s something that many of us battle with. We know we need to take the medication,…

Anxiety Disorders: The Link Between Stress and Anxiety
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Anxiety Disorders: The Link Between Stress and Anxiety

Anxiety disorders are the most common type of mental disorder. They are characterized by feelings of anxiety, worry, and fear. These disorders can be mild, moderate, or severe. Anxiety disorders can also be short-term or long-term. There is a link between stress and anxiety disorder symptoms. Stressful life events can trigger anxious symptoms in people…