depression

Facing Thoughts, Instead of Running from Them

Through contemplative meditation—and engaging with our painful thoughts—we can learn about our true identity and even how to free ourselves from the negative spiral. Photo: Ippei Naoi / Moment via Getty Images Bipolar & Negative Thought Spirals There’s a place—a point in time, really—that many will either relish or retreat from. I call it the […]

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Overcoming Bipolar’s Obsessive Thinking & Its Impact on My Marriage

Bipolar disorder can pose challenges within romantic relationships, especially when it causes obsessive thoughts about another person. Overcoming this symptom was necessary for the health and survival of my marriage. Photo: PeopleImages / iStock/Getty Images Plus Obsessive Interests Throughout my grade-school life, I had been prone to having “crushes” on guys. Puppy-love, junior-high stuff. But

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New Mental Health Research 2022

PHOTO: Jose Luis Pelaez Inc/DigitalVision via Getty Images Timely care after hospitalization may not be decisive factor in readmission June 1, 2022, ARLINGTON, VA—Longer hospital stays for psychiatric treatment may have more influence on readmission within 6 months than receiving timely outpatient care after discharge, a new study suggests. American researchers looked at data from

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How to Treat Depression Naturally

how to treat depression naturally

Treating Depression Naturally Hаvе уоu еvеr nоtiсеd hоw соmmеrсiаlѕ fоr аntidерrеѕѕаntѕ ѕреnd mоrе timе tаlking аbоut thе роtеntiаl ѕidе еffесtѕ of thеir drugѕ thаn thе аllеgеd benefits? And it’ѕ nоt juѕt one оr twо ѕресifiс drugѕ, еithеr. Every ѕinglе one оn thе аir rаmblеѕ оn аbоut serious side еffесtѕ. How in the world are you

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